Products related to Beta-alanine:
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Beta-glucan Capsules - 97 g
Beta-glucans are glucose molecule compounds which occur in the natural world, amongst other things in the cell walls of fungi, yeasts and grain varieties such as oats and barley. As we know today, beta-glucans develop numerous effects within the human organism which have a positive effect on our health. It has been confirmed by independent researchers from the European Food Safety Authority (EFSA) that beta-glucans contribute towards the retention of a normal cholesterol level in the blood. The prerequisite for this is that those affected take 3 g beta-glucans from oats per day. This is guaranteed through a daily dose of 10 beta-glucan capsules.
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Erotisan Virility - 1 litre
For HIM - for stimulation and support. Without alcohol. A combination of selected herbal substances, vitamins and trace elements that support the sexual functions of men and can help maintain a healthy, natural tone. The extracts from potency wood (Muira puama), Damiana leaves and Sabal fruits and guarana have long been known for their stimulating and libido enhancing effect. Vitamin B6, zinc and selenium have been shown to have a positive impact on man's body functions. These help to have a healthy natural sexual life. Vitamin B6 contributes to the reduction of tiredness and fatigue Zinc contributes to the maintenance of normal testosterone level in blood Zinc contributes to normal fertility and reproduction Selenium contributes to a normal sperm production
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Vitality Mask - 60 ml
Contains milk proteins and probiotic bifido cultures. The Sanct Bernhard Vitality mask with milk proteins and probiotic bifido cultures regenerates and nurtures stressed skin. Stress and harmful environmental influences stress our skin and make it look sallow and jaded. With this regenerating vitality mask, such visual symptoms are visibly reduced. A special repair complex from milk proteins and a probiotic bifido cultures gives the skin an elastic, vibrant appearance. Our facial masks contain valuable active substances which are supplied to your skin in an especially effective way. Under the cream layer of a mask the pores get softened and surplus sebaceous gets soaked up so that the caring active ingredients can perfectly get into your skin. Get to know now our Sanct Bernhard facial masks-series in the handy 3 months' cure with 4x3 masks unit packages.
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Erotisan-Virility-Capsules - 90 g
A combination of selected herbal substances, vitamins and trace elements that support the sexual functions of men and can help to maintain a healthy, natural tone. The extracts from potency wood (Muira puama), Damiana leaves and Sabal fruits and guarana have long been known for their stimulating and libido enhancing effect. Vitamin B6, zinc and selenium have been shown to have a positive impact on man's body functions. These help to have a healthy natural sexual life. Vitamin B6 contributes to the reduction of tiredness and fatigue Zinc contributes to the maintenance of normal testosterone level in blood Zinc contributes to normal fertility and reproduction Selenium is essential for normal sperm production
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Is beta-alanine necessary?
Beta-alanine is not considered necessary for overall health, as the body can produce it on its own. However, beta-alanine supplementation may be beneficial for individuals looking to improve their athletic performance, particularly in activities that require short bursts of high-intensity exercise. Beta-alanine is a precursor to carnosine, which helps buffer lactic acid in muscles and delay fatigue during intense exercise. Therefore, while not essential for everyone, beta-alanine supplementation may be beneficial for athletes and individuals looking to improve their exercise performance.
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Can beta-alanine worsen acne?
There is no direct evidence to suggest that beta-alanine worsens acne. Beta-alanine is a non-essential amino acid that is commonly used as a supplement to improve exercise performance. Acne is typically caused by factors such as hormones, genetics, and bacteria, rather than dietary supplements like beta-alanine. However, if you notice any changes in your skin while taking beta-alanine, it is best to consult with a healthcare professional.
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How much beta-alanine is there?
The amount of beta-alanine in a supplement can vary depending on the specific product and brand. However, typical doses of beta-alanine range from 2-5 grams per day. It is important to follow the recommended dosage on the product label and consult with a healthcare professional before starting any new supplement regimen.
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Does beta-alanine lead to weight gain?
Beta-alanine is an amino acid that is often used as a supplement to improve athletic performance and increase muscle endurance. It does not directly lead to weight gain, as it does not contain any calories. However, some individuals may experience slight weight gain due to increased muscle mass from improved workouts while taking beta-alanine. It is important to combine beta-alanine supplementation with a balanced diet and exercise routine to see the best results.
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Vitality Skin Milk - 500 ml
Contains conker and hamamelis as well as herbal active substances and vitamins on a skin caring basis. Has a circulation-promoting, anti-inflammatory and skin-tightening effect. Cares your skin smooth and is suitable as massage and body milk.
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Nerve Strength Vitamin Capsules - 84 g
Nutritional supplement with calcium, vitamin yeast and B-vitamins. The eight vitamins that make up the vitamin B complex are of particular importance for the human body. Among other things, the vitamins B6 and B12 contribute to a normal functioning of the nervous system, mental function and helps to reduce tiredness and fatigue. Vitamin B6 deficiency may cause tirednees, fatigue and irritability. The important B-vitamins which are combined in the vitamin-B-complex, can be found in the yeast, which is also contained in our capsules. Together with it they are made availabe for the body and can so be used by the organism in an optimal way. Each capsule contains 1.6 mg vitamin B1, 2.0 mg vitamin B2, 1.9 mg vitamin B6, 1.0 μg vitamin B12, 20.0 mg niacin, 10.0 mg D-pantothen acid and 40.0 mg vitamin yeast.
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Vitality Tea for Men - 500 g
Herb and spice mixture for tea preparation. Produced according to an original Indian recipe: with lliquorice root, cinnamon, cloves, ginger, carob, fennel, cardamom, lime-tree blossoms, fireweed, cocoa shells, pepper, ginseng root.
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Red Clover Vitality Tea - 200 g
Tea mixture with red clover blossoms, lemon grass, green tea, lemon balm leaves and lavender flowers. Red clover contains natural phytoestrogens. Fegular consumption of Red Clover Vitality Tea helps reduce the symptoms of menopause.
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How should creatine and beta-alanine be taken?
Creatine is typically taken in a loading phase of 20 grams per day for 5-7 days, followed by a maintenance phase of 3-5 grams per day. It can be mixed with water, juice, or a protein shake and taken at any time of the day. Beta-alanine is usually taken in doses of 2-5 grams per day, and it is best to take it with a meal to minimize the tingling sensation it can cause. Both creatine and beta-alanine can be taken as standalone supplements or as part of a pre-workout formula. It's important to follow the recommended dosages and consult with a healthcare professional before starting any new supplement regimen.
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What is beta-alanine and is it dangerous?
Beta-alanine is a non-essential amino acid that is naturally produced in the body and can also be obtained through diet or supplements. It is known for its ability to increase muscle carnosine levels, which can help improve exercise performance and reduce muscle fatigue. When taken in appropriate doses, beta-alanine is generally considered safe for most people. However, some individuals may experience tingling or flushing sensations, known as paresthesia, when taking high doses of beta-alanine. It is always important to consult with a healthcare professional before starting any new supplement regimen.
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What is the recommended dosage of beta-alanine at once?
The recommended dosage of beta-alanine at once is typically around 2-5 grams. It is often recommended to split this dosage into smaller amounts throughout the day to minimize the tingling sensation known as paresthesia that can occur with higher doses. It is important to follow the recommended dosage guidelines and consult with a healthcare professional before starting any new supplement regimen.
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Is it okay to take beta-alanine before going to bed?
It is generally safe to take beta-alanine before going to bed as it does not contain any stimulants that could disrupt sleep. However, some people may experience tingling sensations or mild discomfort when taking beta-alanine, which could potentially interfere with falling asleep. It is recommended to listen to your body and adjust the timing of beta-alanine intake based on how it affects your individual sleep patterns.
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