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  • Erotisan-Virility-Capsules - 90 g
    Erotisan-Virility-Capsules - 90 g

    A combination of selected herbal substances, vitamins and trace elements that support the sexual functions of men and can help to maintain a healthy, natural tone. The extracts from potency wood (Muira puama), Damiana leaves and Sabal fruits and guarana have long been known for their stimulating and libido enhancing effect. Vitamin B6, zinc and selenium have been shown to have a positive impact on man's body functions. These help to have a healthy natural sexual life. Vitamin B6 contributes to the reduction of tiredness and fatigue Zinc contributes to the maintenance of normal testosterone level in blood Zinc contributes to normal fertility and reproduction Selenium is essential for normal sperm production

    Price: 24.11 £ | Shipping*: 14.50 £
  • Erotisan Virility - 1 litre
    Erotisan Virility - 1 litre

    For HIM - for stimulation and support. Without alcohol. A combination of selected herbal substances, vitamins and trace elements that support the sexual functions of men and can help maintain a healthy, natural tone. The extracts from potency wood (Muira puama), Damiana leaves and Sabal fruits and guarana have long been known for their stimulating and libido enhancing effect. Vitamin B6, zinc and selenium have been shown to have a positive impact on man's body functions. These help to have a healthy natural sexual life. Vitamin B6 contributes to the reduction of tiredness and fatigue Zinc contributes to the maintenance of normal testosterone level in blood Zinc contributes to normal fertility and reproduction Selenium contributes to a normal sperm production

    Price: 17.65 £ | Shipping*: 14.50 £
  • Erotisan Virility - 3 litre
    Erotisan Virility - 3 litre

    For HIM - for stimulation and support. Without alcohol. A combination of selected herbal substances, vitamins and trace elements that support the sexual functions of men and can help maintain a healthy, natural tone. The extracts from potency wood (Muira puama), Damiana leaves and Sabal fruits and guarana have long been known for their stimulating and libido enhancing effect. Vitamin B6, zinc and selenium have been shown to have a positive impact on man's body functions. These help to have a healthy natural sexual life. Vitamin B6 contributes to the reduction of tiredness and fatigue Zinc contributes to the maintenance of normal testosterone level in blood Zinc contributes to normal fertility and reproduction Selenium contributes to a normal sperm production

    Price: 48.41 £ | Shipping*: 12.00 £
  • Vitality Mask - 60 ml
    Vitality Mask - 60 ml

    Contains milk proteins and probiotic bifido cultures. The Sanct Bernhard Vitality mask with milk proteins and probiotic bifido cultures regenerates and nurtures stressed skin. Stress and harmful environmental influences stress our skin and make it look sallow and jaded. With this regenerating vitality mask, such visual symptoms are visibly reduced. A special repair complex from milk proteins and a probiotic bifido cultures gives the skin an elastic, vibrant appearance. Our facial masks contain valuable active substances which are supplied to your skin in an especially effective way. Under the cream layer of a mask the pores get softened and surplus sebaceous gets soaked up so that the caring active ingredients can perfectly get into your skin. Get to know now our Sanct Bernhard facial masks-series in the handy 3 months' cure with 4x3 masks unit packages.

    Price: 7.56 £ | Shipping*: 14.50 £
  • Nerve Strength Vitamin Capsules - 84 g
    Nerve Strength Vitamin Capsules - 84 g

    Nutritional supplement with calcium, vitamin yeast and B-vitamins. The eight vitamins that make up the vitamin B complex are of particular importance for the human body. Among other things, the vitamins B6 and B12 contribute to a normal functioning of the nervous system, mental function and helps to reduce tiredness and fatigue. Vitamin B6 deficiency may cause tirednees, fatigue and irritability. The important B-vitamins which are combined in the vitamin-B-complex, can be found in the yeast, which is also contained in our capsules. Together with it they are made availabe for the body and can so be used by the organism in an optimal way. Each capsule contains 1.6 mg vitamin B1, 2.0 mg vitamin B2, 1.9 mg vitamin B6, 1.0 μg vitamin B12, 20.0 mg niacin, 10.0 mg D-pantothen acid and 40.0 mg vitamin yeast.

    Price: 8.60 £ | Shipping*: 14.50 £
  • Vitality Skin Milk - 500 ml
    Vitality Skin Milk - 500 ml

    Contains conker and hamamelis as well as herbal active substances and vitamins on a skin caring basis. Has a circulation-promoting, anti-inflammatory and skin-tightening effect. Cares your skin smooth and is suitable as massage and body milk.

    Price: 8.98 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion, 11 sachets - 396 g
    Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion, 11 sachets - 396 g

    Long-lasting effect and refreshing taste - specifically designed for endurance athletes! The optimised composition of the Aktiv3 Isotonic Energy Drink out of short and medium chain carbohydrates contributes to the maintenance of the endurance capacity during the endurance phase.The added mineral nutrients replace the electrolytes excreted through perspiration. Especially calcium and magnesium are essential for proper muscle function. Already a fluid loss of 2% of body weight (1-2 l) leads to a drop in performance of about 20%. A rapid replacement of lost fluid is important.Lactose-free and gluten-free. Flavour: peach and passion fruit

    Price: 8.41 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion 1 Sachet - 36 g
    Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion 1 Sachet - 36 g

    Long-lasting effect and refreshing taste - specifically designed for endurance athletes! The optimised composition of the Sanct Bernhard Sport Isotonic Energy Drink out of short and medium chain carbohydrates contributes to the maintenance of the endurance capacity during the endurance phase.The added mineral nutrients replace the electrolytes excreted through perspiration. Especially calcium and magnesium are essential for proper muscle function. Already a fluid loss of 2% of body weight (1-2 l) leads to a drop in performance of about 20%. A rapid replacement of lost fluid is important.Lactose-free and gluten-free. Flavour: peach and passion fruit Content: 36 g powder, yields 0,5 liters of ready beverage.

    Price: 0.84 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport LIQUID Energy pure Cherry · 50 ml - 50 ml
    Sanct Bernhard Sport LIQUID Energy pure Cherry · 50 ml - 50 ml

    The sustained energy kick in liquid form from a tube. This energiser can be enjoyed from the practical, resealable tube without the need for additional fluids. Highly concentrated and with medium-chain carbohydrates for an energy supply expediently supplemented with sodium and potassium. Ideal when combined with our Isotonic Energy Drink. Ideal for stamina athletes! Highly compatible. Vegan. Flavour: Cherry Lactose- and gluten-free.

    Price: 1.42 £ | Shipping*: 14.50 £
  • Vitality Tea for Men - 500 g
    Vitality Tea for Men - 500 g

    Herb and spice mixture for tea preparation. Produced according to an original Indian recipe: with lliquorice root, cinnamon, cloves, ginger, carob, fennel, cardamom, lime-tree blossoms, fireweed, cocoa shells, pepper, ginseng root.

    Price: 16.82 £ | Shipping*: 14.50 £
  • Red Clover Vitality Tea - 200 g
    Red Clover Vitality Tea - 200 g

    Tea mixture with red clover blossoms, lemon grass, green tea, lemon balm leaves and lavender flowers. Red clover contains natural phytoestrogens. Fegular consumption of Red Clover Vitality Tea helps reduce the symptoms of menopause.

    Price: 9.53 £ | Shipping*: 14.50 £
  • Potassium Active Drink - 78 g
    Potassium Active Drink - 78 g

    Potassium, the main mineral of our body cells. As such, it is essentially involved in activating important enzymes for the metabolism and to provide sufficient energy for the organism. A lack of potassium can occur after major fluid losses. As potassium is necessary for the functionality of our muscles, however, among other things is excreted through perspiration, should athletes to maintain their vigor pay attention to a sufficient supply of potassium.

    Price: 6.17 £ | Shipping*: 14.50 £

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  • What is the topic of libido enhancement?

    The topic of libido enhancement is the improvement of sexual desire and arousal. This can include various methods and approaches to increase libido, such as lifestyle changes, therapy, medication, and natural remedies. It is a topic that is of interest to individuals and couples looking to improve their sexual experiences and overall well-being. Libido enhancement can also be a subject of research and development in the fields of medicine and psychology.

  • What symbolizes strength or endurance?

    The oak tree is often seen as a symbol of strength and endurance. Its deep roots and sturdy trunk represent resilience and the ability to withstand challenges. Additionally, the lion is a symbol of strength and courage in many cultures, representing power and leadership. The phoenix, a mythical bird that rises from its own ashes, symbolizes the ability to overcome adversity and be reborn stronger than before.

  • What is Strength Endurance 4?

    Strength Endurance 4 is a fitness program designed to improve muscular endurance and overall strength. It involves performing high repetitions of various exercises with minimal rest in between sets. This type of training helps to build stamina, increase muscle endurance, and improve cardiovascular fitness. Strength Endurance 4 is suitable for individuals looking to challenge themselves and push their physical limits.

  • What is maximal strength endurance?

    Maximal strength endurance refers to the ability of a muscle or group of muscles to sustain a high level of force or resistance over an extended period of time. This type of endurance is important for activities that require prolonged, intense muscular effort, such as powerlifting, strongman competitions, or certain types of manual labor. Developing maximal strength endurance involves training the muscles to maintain their strength and power output for longer durations, which can improve overall athletic performance and functional capacity.

  • Do sweets have a negative impact on performance enhancement?

    Consuming sweets in moderation can provide a quick source of energy, which may be beneficial for performance enhancement in certain situations, such as during endurance activities or high-intensity workouts. However, excessive consumption of sweets can lead to a spike in blood sugar levels followed by a crash, which can negatively impact performance and energy levels. Additionally, a diet high in sweets and added sugars can contribute to weight gain and other health issues, which can ultimately hinder overall performance. It's important to strike a balance and consider the timing and quantity of sweets consumed in relation to performance goals.

  • 'What comes first, strength or endurance?'

    It depends on the individual's fitness goals. If the goal is to build muscle mass and increase strength, then focusing on strength training would come first. However, if the goal is to improve cardiovascular health and increase stamina, then focusing on endurance training would be the priority. It is important to have a balance of both strength and endurance training for overall fitness and health.

  • What does strength or endurance symbolize?

    Strength or endurance often symbolizes resilience, determination, and the ability to overcome challenges. It represents the capacity to persevere in the face of adversity, to push through obstacles, and to achieve goals. Strength and endurance can also symbolize inner fortitude, mental toughness, and the willingness to keep going even when faced with difficulties.

  • How do you mix strength training for endurance and strength?

    To mix strength training for endurance and strength, it's important to incorporate a combination of high-repetition, low-weight exercises for endurance, and low-repetition, high-weight exercises for strength. For endurance, focus on exercises like bodyweight squats, lunges, and push-ups, aiming for 12-15 reps per set. For strength, incorporate exercises like deadlifts, bench presses, and squats, aiming for 6-8 reps per set with heavier weights. Additionally, incorporating interval training and circuit workouts can help improve both endurance and strength simultaneously. It's important to listen to your body and gradually increase the intensity and weight as you progress.

  • Can strength training lead to a loss of libido?

    Strength training can actually have the opposite effect on libido. Regular strength training has been shown to increase testosterone levels, which can lead to a higher sex drive. Additionally, strength training can improve overall physical and mental well-being, which can also positively impact libido. However, overtraining and extreme fatigue from intense strength training can potentially lead to a temporary decrease in libido. It's important to find a balance and listen to your body's needs when it comes to exercise and its effects on libido.

  • Does Bob have more endurance or strength?

    Bob has more endurance than strength. Endurance refers to the ability to sustain physical activity over a prolonged period of time, while strength is the ability to exert force against resistance. Bob's higher endurance suggests that he can maintain physical activity for longer durations, while his strength may not be as pronounced.

  • How are strength, conditioning, and endurance related?

    Strength, conditioning, and endurance are all related in the context of physical fitness and performance. Strength refers to the ability of muscles to exert force, while conditioning focuses on improving overall physical fitness through activities such as cardiovascular exercise and resistance training. Endurance, on the other hand, is the ability to sustain physical activity over an extended period of time. By improving strength and conditioning, individuals can enhance their endurance levels, as stronger muscles and improved cardiovascular health contribute to better overall physical performance and the ability to sustain physical activity for longer periods.

  • How do I train for strength, stamina, and responsiveness at ETG?

    At ETG, you can train for strength, stamina, and responsiveness through a combination of resistance training, cardiovascular exercises, and agility drills. To build strength, focus on lifting heavy weights and performing compound movements such as squats, deadlifts, and bench presses. For stamina, incorporate high-intensity interval training (HIIT) and endurance exercises like running, cycling, or rowing. To improve responsiveness, include plyometric exercises, agility drills, and speed training to enhance your reaction time and coordination. Additionally, incorporating functional movements and exercises that mimic real-life activities can also help improve overall responsiveness.

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